About
For the past 15 years, I have worked with many different kinds of people, in many walks of life. But, the main struggles that have always hit home for me have been women who feel like they have to or should be all things to everyone and everything. There is so much heaviness, tension, and angst inside of you when you operate in what I call, "the shoulds". I assist women in releasing perfectionism, stress, and challenging self-defeating narratives. Go ahead and let some of these expectations go, ladies! I offer a whole-person approach rooted in helping others go from surviving to thriving. I believe in the power of basic self-care, listening to your body, understanding your inner voice and intuition, exploring healthy and unhealthy relationships, and removing blocks that may prevent you from getting to your goals. I may be a fit if the following statements sound familiar to you: "I need to be strong and high functioning to the outside world but, feel broken, weak, and lost inside." "I want a reset in my life." " I am smart, motivated, and curious about healing but maybe a little scared." " I want to learn how to love myself."
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Life Coaching, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
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