Hi! I'm Erica, a warm, empathetic, and open Marriage and Family Therapist that helps clients find their purpose, heal, and thrive! I'd love to be your guide to holistic healing and transformation. With expertise in trauma- rooted anxiety and depression, recovery counseling with addictions, and women’s issues including body image, low self esteem, and eating disorders, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management. Let's empower you to achieve resilience and personal growth, leading to a healthier and happier future:) I specialize in therapy for children, teens, young adults, and families and draw from real life personal experiences. All are welcome. Rooted in a warm, eclectic approach, I'll help teach you evidence-based coping tools to reframe thoughts and regulate emotions, as well as explore and process root causes for symptom management together in a safe space. Can you imagine feeling heard and understood throughout session ? Together with me in therapy, you'll have a safe space to explore, heal, learn, and grow and feel heard and understood. I will continue to be there to witness and validate your healing process and growth journey and and gently challenge you to find your purpose as well as achieve your goals.
Qualifications: | Alliant International University |
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Academic Suffixes: | LMFT |
Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Career Counseling, Child or Adolescent, Chronic Illness, Coping Skills, Depression, Eating Disorders, Family Conflict, Internet Addiction, Life Coaching, Life Transitions, Obesity, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Veterans, Weight Loss, Women |