About
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist serving clients in District of Columbia, Maryland, and Virginia. I strive to build a strong therapeutic relationship with my clients and create a supporting environment to work on whatever issues of concerns. I primarily utilize cognitive behavioral therapy to help clients address depression, anxiety, anger, trauma, mood, relationship and transition issues. My treatment methods Cognitive Behavioral (CBT) I work with you to understand how your thoughts are affecting how you feel and act. We identify maladaptive thoughts and replace them with reasoned alternative and helpful thoughts.Supportive Utilizing this method, I provide emotional and validation during difficult life circumstances or psychological challenges. I will encourage you to talk about your feelings, concerns, and problems in a safe, nonjudgmental environment. I may also offer practical advice or guidance on how to address specific issues. read less
Features
| Expertise: | ADHD, Anger Management, Anxiety, Grief, Life Transitions, Stress, Trauma and PTSD, Veterans |
|---|
Location
Contacts
- Click to Call