About
I believe that people have an inherent capacity for growth, especially in our most challenging periods of life. One significant way that this growth can be discovered is through psychotherapy. Whether you feel stuck in your past, present, or anticipated future, therapy can not only build awareness, but also offer solutions to ease emotional strife, develop healthier behaviors, and build better connections with yourself and others. My approach examines your values and how your emotions/thoughts/behaviors can lead to a disconnection from what’s important. I specialize in treating adults with depression/anxiety, PTSD/trauma, life transitions, and addictions by utilizing a blend of therapies including acceptance and commitment, CBT, solution-focused, and EMDR I work with a group practice called Sanctuary Counseling that provides therapy in Kenmore, NY. I welcome you to visit our website for more information. I offer a free initial consultation to decide if I would be a good fit for your needs. I look forward to us doing this work together.
Features
| Qualifications: | SUNY University at Buffalo |
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| Academic Suffixes: | LCSW, MS |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Drug Abuse, Family Conflict, Life Transitions, Men |
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