About
You have strengths that need building. Often, environments and other factors remind us if our weaknesses, and we begin to live our life from that viewpoint. We focus on the positive aspects to include the client's abilities, talents and resources that helped them achieve satisfaction. When feeling imbalanced or down on oneself it sometimes is difficult to recall or even identify the strengths that got you to a good place. We have been specifically trained on the Strengths Perspective and have full belief in the clients capabilities. When you feel better, you show up better and that's what we intend to help you do. Using various therapeutic techniques, we can guide you to living your best life and being your best self. When we are at our best, we show up differently. How will you show up differently in the world that you live in? With a focus on Cognitive Behavioral Therapy, and Strengths Perspective, you can become your best self. We offer telephonic and video therapy. We also offer life coaching for individuals who would like motivational support vs. therapy and who would prefer to not go through their insurance. Since we offer virtual services please feel free to contact me even if you live in other areas of Maryland including Baltimore, Anne Arundel, Montgomery, Howard Counties.
Features
| Qualifications: | Howard University |
|---|---|
| Academic Suffixes: | MSW |
| Expertise: | ADHD, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Learning Disabilities, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Men |
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