Are you a woman who is seeking more harmony and balance in your life? Someone who has already engaged in some personal internal work but you are still finding yourself struggling with patterns and beliefs that are keeping you stuck? Are you finding yourself desiring healthier more fulfilling relationships that help you to grow? Are you looking for support on your spiritual journey? Do you have interest in working with alternative holistic approaches such as Somatic therapy and Internal Family Systems parts work? If you answered yes to any of these questions, please reach out, I'd love to connect and offer my support. My integrative, trauma-informed, holistic approach, combines Internal Family Systems, Somatic Therapy, Body-centered psychotherapy, spiritual energy healing, and Mindfulness. We engage in a collaborative relationship with the goal of moving you into a more harmonic and balanced state. Believe it or not, you already hold the answers you seek. My role is to help guide you towards the place you desire to be. A place of inner peace, clarity, self-compassion, confidence, healthier relationships, and more balance in all aspects of your life. A place in which you have a deeper level of awareness, presence with yourself and others, and a place where you truly feel that your life has meaning and purpose.
Qualifications: | Capella University |
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Academic Suffixes: | LCMHC, CISP |
Expertise: | Anxiety, Other, Body Positivity, Other, Chronic Illness, Chronic Pain, Coping Skills, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |