About
Seeking therapy is a courageous step toward taking control of your life. Whether you’re dealing with a specific issue or simply looking for personal growth, therapy can be a transformative process. I love working with clients who are experiencing life transitions, dealing with relationship issues, processing racial or cultural identity (especially for the AAPI community), managing an ADHD diagnosis, or are stuck in a cycle of depressive thoughts and anxious feelings. I would be honored to walk alongside you on your journey to a more balanced, fulfilling life. I use evidence-based techniques tailored to your specific needs, helping you develop practical tools and strategies to manage your symptoms. Together, we will work to uncover the underlying causes of your struggles, build resilience, and improve your self-esteem. I welcome your feedback in the therapy room and want you to feel autonomy over your experience. I aim to create an environment built on emotional safety and trust, where my clients can feel they can be their authentic selves. My greatest goal in the therapeutic relationship is being an advocate for your wellbeing, and in turn, encouraging you to be as well. If we sound like a good match and you’re ready to take the next step, I’m here to help.
Features
| Qualifications: | Fordham University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Coping Skills, Depression, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Women |
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