About
I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. Feeling comfortable and safe with your therapist is essential to doing the hard work of change and healing. At Blue Ridge Therapy we work with teens, adults, and families who have experienced traumatic grief and loss which often increases anxiety and depression. I use an attachment based, psychodynamic, client centered lens to guide my work. I'm also trained in somatic and attachment focused EMDR. Together we will work toward your goals of healing. Because of my lived experience as an adoptee, and training as an adoption competent therapist, I am most passionate about helping other adoptees navigate their identity and better understand how their adoption has impacted them throughout their lives. Call for free 15 minute phone consultation or book directly on our website!
Features
| Qualifications: | George Washington University |
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| Academic Suffixes: | MA, LGPC, NCC |
| Expertise: | ADHD, Adoption, Anxiety, Body Positivity, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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