About
“Courage starts with showing up and letting ourselves be seen," - Brené Brown. Finding the courage to show up for yourself can be overwhelming. Life's unexpected twists and turns often disrupt our plans, leaving us feeling lost. Therapy offers a path to rediscover your strength and empowerment. By delving deep into underlying issues like trauma or unhealthy attachments, we can overcome obstacles and create lasting change. View 4 Photos By combining evidence-based approaches like Family Systems Therapy, IFS, Restoration Therapy, and the Gottman Method, we can collaboratively identify what isn't working and create a personalized path towards well-being and fulfillment. Being vulnerable requires immense courage, and I'm here to support you every step of the way, reminding you of the strength you possess. My role is to create a safe space as we explore the parts of yourself that need attention and care. I look forward coming alongside you on your journey!
Features
| Qualifications: | Samford University |
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| Academic Suffixes: | CFLE-P, MFTI |
| Expertise: | Anxiety, Body Positivity, Caregivers, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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