About
Are you experiencing some unwanted mental/emotional discomfort that feels like it’s becoming unmanageable, be it distressing thoughts, anxiety, depression, anger, or even emptiness? Are you feeling a gap between where you are and where you want to be in life? Has a distance and tension grown between you and your life partner? I am here to help you better tolerate, manage, and cope with your internal discomfort. I am also here to help you explore what your distress is telling you about your needs, your values, and your current circumstances. Let’s work together to make the changes that will bring you closer to the life you want. I am a licensed psychologist in PA who works with a wide range of concerns such as anxiety, depression, healing from trauma, relationship issues, life transitions, self-esteem issues, and identity development. I also help families who are coping with a severe diagnosis of a loved one. I balance my specialization in CBT and ACT with a relational approach. Let's work together to help you find some relief, explore your experience from week to week, identify patterns, and consider new ways of being that feel more authentic for you. Let's consider your past experiences and integrate them into a better and more empowered understanding of yourself. I offer early morning and evening hours to fit your schedule!
Features
| Qualifications: | Immaculata University |
|---|---|
| Academic Suffixes: | PsyD, MA |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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