For many reasons, life can sometimes feel overwhelming and unmanageable. Whether you're grappling with anxiety or depression, reeling from a major life change, or simply feeling stuck, know that you are not alone. I'm here to offer compassionate support to help you navigate through difficult times and find a path forward. View 3 Photos I have experience with treating OCD, anxiety, and many trauma-related issues. I utilize evidence based tools like CBT, ACT, ERP, and EMDR. At the same time, I know that therapy is not one-size-fits-all. I integrate trauma-informed and somatic practices to my work, ensuring that we find the approach that resonates best with you. I believe that difficulties become more manageable when we face them together. Give me a call or send me an email to take the next steps towards finding a way forward. I offer a free 15-minute consultation call to answer your questions and to hear more about what you are looking for in therapy.
Qualifications: | Fuller Theological Seminary |
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Academic Suffixes: | LMFT |
Expertise: | ADHD, Anxiety, Body Positivity, Other, Depression, Obsessive-Compulsive (OCD), Spirituality, Stress, Trauma and PTSD |