About
Are thoughts about food and body taking up so much space in your brain? Does your life feel like it’s getting smaller the more you try to control what you eat and how you look? Is the voice in your head on a constant loop of self-criticism and shame? Maybe you're struggling with the dizzying ups, downs, and demands of fertility challenges, pregnancy, or new parenthood, and you feel so lost and alone. It doesn’t have to be like that - You deserve a bigger life where you can find an anchor amid the chaos, whether you're navigating an eating disorder, body image concerns, or perinatal difficulties. I'm committed to supporting people in creating a gentler and more flexible relationship with their body, food, and exercise, as well as those trying to make sense of the abundance of emotions that can come with perinatal experiences. Together, we can create a safe space in which you can reconnect with yourself and move towards what you truly value in life. If you're curious about what your life could be like if you weren't so paralyzed with obsessions about food and body... If you're desperately wanting to feel seen and understood through your fertility journey or pregnancy... If you're wondering if there might be a more compassionate way to relate to yourself - please visit my website or reach out to me.
Features
| Qualifications: | Clemson University |
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| Academic Suffixes: | MEdS, LPC |
| Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Depression, Eating Disorders, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Women |
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