About
At times it can feel like you’re hiding in plain sight. On the outside, you are admired for your attention to detail and ability to juggle multiple demands with apparent ease. You are an overachiever, going above and beyond, all while silently grappling with inner chaos. You're an expert in the art of people-pleasing, a well-honed skill that serves as a way to navigate interactions and avoid the sting of rejection or misunderstanding. You carefully plan your days to maintain some sense of control and order. Yet, despite your achievements and the admiration of others, you still feel a deep sense of inadequacy, and you are tired. Time for a change. I'll help you identify the ways you’ve been overachieving, blending in, and always saying yes - not as a true reflection of your capabilities and wants, but as survival strategies. As we uncover these patterns, you'll learn how to draw boundaries, see your inherent worth, and embrace your strengths. You have passions and potential that have always been there, waiting for you to slow down, look inward, and find them. It's time to realize that your power doesn't lie in concealment, burnout, and overachievement, but in recognizing and celebrating your unique, intricate, and amazing self. I have been there, and I promise you can find a renewed focus.
Features
| Qualifications: | University of Wisconsin-Whitewater |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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