Hello, and welcome! My name is Emily Rokon and I’m an LIMHP dedicated to helping individuals navigate life’s challenges and achieve greater emotional well-being. I use Cognitive Behavioral Therapy and a variety of other techniques that empower clients to identify and change negative thought patterns, build healthier coping strategies, and create lasting positive change in their lives. With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns, including anxiety, depression, stress, relationship struggles, perinatal related symptoms, and self-esteem issues. Whether you're dealing with a specific life challenge or seeking to improve your overall mental health, I’m here to help you take practical steps toward lasting emotional growth. I believe that therapy is a unique and personal journey. My goal is to provide a supportive space where you feel heard, understood, and empowered to make meaningful changes. I am committed to providing a nonjudgmental and respectful environment where you can explore your thoughts and feelings at your own pace. Whether you’re seeking short-term support for a particular issue or long-term personal growth, I’m here to walk with you every step of the way. Let's connect!
Qualifications: | University of Nebraska Omaha |
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Academic Suffixes: | LIMHP, LICSW |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |