About
Do you have a hard time relaxing, finding yourself thinking of all the things you ‘should’ be doing? Do you constantly feel the need to be in control of things but then get overstimulated? Do you find it difficult to ask for help or often find yourself in patterns of people pleasing? Maybe you’ve tried talk therapy before and nothing really sticked? Hi, I’m Em and I help millennial women like you by using an integrative approach to therapy in order to truly meet your needs. Therapy should be a collaborative process and the client is always the expert in their own lives. I guide clients to heal themselves using person centered care and support tailored to their needs. I’ll guide you to create more ease into your everyday life so you can show up in the world, in your relationships, and with yourself with less stress. Are you ready to decrease your anxiety, make peace with your past, and heal the roots of your trauma? Schedule an intro call with me to see if we’re a good fit.
Features
| Qualifications: | University of Maryland, Baltimore School of Social Work |
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| Academic Suffixes: | LCSW-C |
| Expertise: | Anxiety, Coping Skills, Depression, Life Coaching, Stress, Trauma and PTSD, Women |
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