About
Glad you're here! I specialize in guiding individuals aged 16 and beyond through life's twists and turns, helping them navigate challenges like eating disorders, body image struggles, depression, and anxiety while discovering their true selves. Using a blend of therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and attachment theory, I create a safe and non-judgmental space where your strengths can shine and personal growth can flourish. Looking for a warm approach, directness, and commitment to your journey, I'm here to support you in gaining emotional clarity and healing. Together, we'll explore how your past experiences, stories, and relationships, to empower you to thrive with resilience and compassion. Ready to embark on this journey of self-discovery and growth?
Features
| Qualifications: | University of Tennessee |
|---|---|
| Academic Suffixes: | MSW |
| Expertise: | ADHD, Anxiety, Depression, Eating Disorders, Grief, Life Transitions, Self Esteem, Trauma and PTSD |
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