About
Humans are social beings. And when we're struggling to feel connected to others, it can often leave us feeling lonely, anxious, and sad. I provide therapy for couples, teens, and adults who are wanting to improve their relationships with those around them, whether it be with friends, family, or partners. This can include working on healthy boundaries, improving the way you express yourself and communicate with others, or processing past experiences to move forward in your current relationships. I use elements of CBT, Gottman, and mindfulness to support clients in reaching their goals. I strive to create an environment that feels welcoming and inclusive for all people. I want you to feel comfortable showing up as your most authentic and genuine self and I promise to do the same! I believe that the most important part of therapy is the relationship between the therapist and client so my primary goal is to ensure you feel relaxed and comfortable in my office. If you feel I may be a good fit for your mental health needs, feel free to schedule a no-cost 15 min consultation!
Features
| Qualifications: | North Carolina State University |
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| Academic Suffixes: | LCSW |
| Expertise: | Adoption, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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Contacts
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