About
As a counseling intern with almost a year of hands-on experience, I’m passionate about helping individuals navigate the complexities of life. I specialize in supporting those dealing with depression, anxiety, ADHD, polyamorous relationships, and autism. My toolbox includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered therapy—each tailored to your unique needs. I strive to create a warm, welcoming space where you can feel safe to explore your thoughts and emotions. Together, we’ll embark on a journey toward understanding and growth, empowering you to embrace your authentic self! I offer a supportive, compassionate space to explore your thoughts and feelings. I believe in building a strong therapeutic relationship, which can make all the difference. My goal is to empower you to overcome challenges and discover new insights. I’m here to listen without judgment and help you find practical strategies for healing and growth. I’m here to listen without judgment, providing a safe space where you can express yourself freely. Together, we’ll explore practical strategies that promote healing and growth, whether that involves developing coping mechanisms, setting achievable goals, or fostering self-compassion. I’m committed to supporting you every step of the way!
Features
| Qualifications: | Rhode Island College |
|---|---|
| Academic Suffixes: | LMHC , INTERN |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Cancer, Career Counseling, Chronic Pain, Depression, Developmental Disorders, Domestic Abuse, Eating Disorders, Learning Disabilities, Grief, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Sex-Positive, Kink Allied, Sexual Addiction, Sleep or Insomnia, Stress, Weight Loss, Women |
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