About
People often come to therapy after something has become too challenging to address on their own. Recognizing this need for a change in your life is significant and scary, but it marks the initial step toward healing and thriving. This thriving is more than symptom alleviation—it goes beyond quick fixes, surpasses mere functionality. Thriving entails experiencing a sense of wholeness, finding satisfaction in your life, and cultivating your relationships. Exploring the healing process holds the potential for a transformative impact on your life. I offer a therapeutic space that is non-judgmental, reflective, warm, authentic, and collaborative. Together we will find proactive strategies to support you in healing and growth. This is not a one-size-fits-all approach. While I am grounded in psychodynamic therapy, my treatment approach blends elements from a variety of behavioral therapies. Change is inherently accompanied by uncertainty. Unfamiliar, uncomfortable, or disturbing feelings may surface during this healing process, and it's important to recognize that such emotions are normal. Strong feelings are integral to the healing process, and together we will navigate and address them.
Features
| Qualifications: | Carlow University |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Addiction, Anxiety, Body Positivity, Codependency, Depression, Eating Disorders, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD |
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