Do you find yourself gripped by anxiety and worry no matter what you do? Maybe you're fed up with cycling through worst case scenario thoughts in your mind, feeling overwhelmed and distracted or wishing you could just "turn your brain off". Maybe you're tired of asking yourself, "what if... (insert distressing but unlikely event here)?" You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to quit worrying all the time. You're ready to feel present and connected to your loved-ones. Most of all, you're ready to relax again. View 5 Photos Clients come to me looking for a therapist who can offer a non-judgemental space to work through their fears. Because therapy should be a place where you feel understood and accepted. In sessions we'll use research-backed therapies and practice skills to help understand and reduce your anxiety or OCD. We'll always go at your pace, never pushing or rushing. As an experienced anxiety/OCD therapist, I believe that you can find freedom from the anxiety that keeps you up at night. You don't have to continue tailoring your life to fit around your worries or fears. And you don't have to do it alone. Call me today for a free 15 minute phone consultation. I can't wait to hear from you.
Qualifications: | University of Edinburgh |
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Academic Suffixes: | LPC, MHSP |
Expertise: | Anxiety, Coping Skills, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |