Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, ADHD, traumatic experiences, disordered eating habits, or relationship issues, I'm here to offer you my full support with compassion and empathy. I use various treatment methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, Internal Family Systems (IFS), and Cognitive Processing Therapy (CPT), I will tailor treatment to your individualized needs and meet you where you're at. I know reaching out to a therapist is the hardest step and I invite you to reach out to me. Whether you prefer in-person or telehealth sessions, choose what works best for you, and feel free to reach out to schedule your first appointment.
Qualifications: | Miami University |
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Academic Suffixes: | MHC-I |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, Gambling, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |