About
I am passionate about working with individuals, couples, and families who are seeking greater self understanding, meaning, and connection in their lives. My hope is to build a relationship with you that is personal, genuine, and centers your needs and goals; whether that is related to stressors and worries, depression, life transitions, relationship challenges, and more. This foundation can allow us to recognize what patterns, cycles, and blocks you might be facing, what change can look like going forward, and how to achieve that. As an integrative therapist, much of my work is rooted in EFT, ACT, and IFS therapy models, and also emphasizes the mind-body connection as a basis for healing. My work often focuses on how transitions through emerging adulthood, new/changing relationships, and parenthood intersect with anxiety, depression, ADHD, communication/social challenges, and more. I believe that empathy, curiosity, and authenticity are the catalysts for connection and empowerment, and I lead with these values in my work. I hope to make therapy a place for clients to reflect on, strengthen, and create healthy relationships not just with others, but with themselves as well.
Features
| Qualifications: | Northwestern University |
|---|---|
| Academic Suffixes: | ALMFT |
| Expertise: | ADHD, Anxiety, Child or Adolescent, Depression, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Men |
Location
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