About
Welcome! I’m glad that you are here today; taking the first steps to find a therapist and begin treatment is courageous. I work diligently to ensure the therapy space is an inviting, supportive, and comfortable space for you to begin your exploration and growth. I believe an important part of therapy is making sure that you have a strong, positive relationship with your therapist, so I work hard to ensure we have time and space to get to know one another. I work with adolescents and adults with various experiences and reasons for seeking help. I use aspects of CBT, self-compassion, and mindfulness to individualize your care. I have 5 years of experience working with various diagnoses and individuals. I work from a strengths-based & trauma informed perspective. I specialize in treating eating disorders/disordered eating and body image/self-esteem concerns. I also treat anxiety, OCD, and PTSD/trauma. I use anti-diet, all foods fit, & health at every size philosophies. Choosing a therapist is difficult. There are many options and you may have many questions. I encourage you to reach out with any of your questions/concerns so that we can talk and determine if we may be a good fit. I would be happy to speak more in depth about my therapeutic approach, as well as therapy in general. Please see my website for more information.
Features
| Qualifications: | Syracuse University |
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| Academic Suffixes: | LCSW-C, LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Obsessive-Compulsive (OCD), Oppositional Defiance, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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