About
We've all found ways of surviving in an often chaotic and overwhelming world, but many of those survival strategies can lead us to feel out of control, disconnected or helpless. I am a somatic and trauma-trained therapist. I take a harm reduction approach. I aim to help you understand the ways your brain and body have learned to adapt and to illuminate new paths toward connection, self worth, agency and meaning. I believe that through nonjudgmental awareness, exploration and acceptance, our moment-to-moment experience shows us how to heal if we can learn to listen. Most of my clients are people who are healing from trauma, asking big questions, figuring out who they are, and learning to care for themselves and others. I work primarily with queer and trans people, people who have experienced trauma, people living with illness and disability, and people in caregiving roles (personally or professionally). My identities and background may be different from yours so my aim is not to give you advice or tell you how to live. Your autonomy is vitally important and you are the expert on your own life. Instead I’m here to be a support in your self-discovery and in deepening your inner wisdom. Reach out for an initial conversation to see if we'll be a good fit!
Features
| Qualifications: | Temple University |
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| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Grief, Infidelity, Life Transitions, Other, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation, Transgender, Trauma and PTSD |
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