My personal experience and training help me connect with you where you are, creating a safe space for your growth. I value genuine connection, empathy, humor, and a non-judgmental environment. Since each person is unique, I use a variety of therapeutic methods customized to your individual needs. I specialize in sports, education, and business related performance issues with children, teens, and adults. I am certified in trauma-focused cognitive behavior therapy (TF-CBT), psychological first aid (PFA), drug addiction (SBIRT), and skills for psychological recovery (SPR). When I’m not working, you’ll find me hiking, paddle boarding, or enjoying a drive-in movie. I’m also a big fan of Betty White, and I enjoy watching her classic films when I need a good laugh. I understand that finding the right counselor can be challenging. Congratulations on taking this important step. I am here to support you. Feel free to reach out to see if we might be a good fit.
Academic Suffixes: | CMHCI |
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Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, School Issues, Self Esteem, Self-Harming, Sports Performance, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |