About
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life. View 7 Photos Whether you're struggling with overwhelming anxiety or depression, navigating through grief, or experiencing conflicts within your family, I can offer guidance & tools to help you overcome obstacles & achieve emotional well-being. My approach utilizes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness-based & Solution-Focused Therapy. I hope to empower my clients to make positive changes in their life, cultivate greater self-awareness, and enhance their overall quality of life. Whatever challenges my clients may be facing, I want them to know that they don't have to navigate them alone—I will be there to help every step of the way.
Features
| Qualifications: | University of Maryland |
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| Academic Suffixes: | LCSW-C |
| Expertise: | Alcohol Use, Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Women |
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