Despite all of the time, the effort, the planning and mental energy you’ve poured into achieving the body and life of your dreams, you still haven’t felt that sigh of relief that it’s enough. That you’re enough. And, somehow, the more measures you take to be in control, the more out of control you actually feel. Leaving you grasping and spinning your wheels. Thinking of what you can do to feel a sense of stability in yourself and in your life. The burn out from trying to live up to an impossible standard is real. I’m a trauma-informed therapist who specializes in treating eating disorders, body image issues and anxiety, and I'm passionate about helping my clients break the cycle of trying to live up to that impossible standard. I believe that all bodies are worthy of love, celebration and respect, no matter their shape or size. I believe that all bodies can heal. I’m proud of you for getting this far, and I want you to know that you deserve so much more than a life filled with counting, worrying, planning, strategizing, googling, thinking, obsessing, critiquing...You deserve freedom and peace. Give me a call or send me an email to set up a free consultation. I look forward to talking soon!
Qualifications: | Chestnut Hill College |
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Academic Suffixes: | MS, LPC, CTP |
Expertise: | Anxiety, Other, Body Positivity, Chronic Pain, Coping Skills, Depression, Eating Disorders, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |