About
Who are you? Who do you want to become? What do you need in life to find meaning, purpose, and to grow? What's holding you back? Let's explore these questions together. Therapy can offer a safe space to navigate and find relief from anxiety, difficulty getting started on the things that matter to you, and to process what in life has shaped who you are. Therapy offers a safe space to understand your past, embrace your present, and create a fulfilling future. Let's uncover your strengths and build a life you love. Contact me today for a free 15-minute consultation. View 4 Photos I focus on creating a safe space to explore your thoughts, feelings, and behaviors. Using a blend of approaches, I help you find goals you believe in for therapy and develop the skills you need to reach them. Together, we build a treatment plan tailored to your needs and reasons for coming to therapy. I also offer Cognitive Processing Therapy (CPT) for PTSD. Together we can explore your lived experiences and find meaning and purpose amidst life's uncertainties. I work with clients who have experienced trauma, low self-esteem, depression, anxiety, ADHD, hopelessness, self-harm, and relationship conflict. I particularly appreciate working with LGBTQIA+ clients, and clients who are developing spiritually.
Features
| Academic Suffixes: | BA |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Life Transitions, Men |
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