About
You’re smart, successful, and miserable. Underneath your sarcasm and dark sense of humor, you’re constantly battling overthinking, anxiety, and stress. You feel stuck in the same dysfunctional patterns, exhausted by the endless loop of your own thoughts. Therapy might seem questionable, but deep down, you’re ready for change. You’re craving more than surface-level fixes—you want peace, clarity, and freedom from the mental chaos. Together, we’ll help you relate differently to your thoughts, so you can finally let go of the struggle and live with more ease and purpose. View 3 Photos I help those with chronic overthinking, anxiety, and stress break free from the cycle of rumination. Using Acceptance and Commitment Therapy (ACT) and other evidence-based practices, I’ll help you relate to your thoughts differently, without judgment. Together, we’ll create lasting change, so you can live with greater peace of mind. You’re Not Alone. If overthinking, anxiety, and stress are weighing you down, I get it—it’s exhausting to feel stuck in your mind. Therapy can help you break free from these patterns. In our work together, you’ll find relief, clarity, and lasting change. If you’re ready to start living with more ease, I’m here to help. Reach out for a free consultation.
Features
| Academic Suffixes: | MSW, LCSW |
|---|---|
| Expertise: | Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Substance Use, Trauma and PTSD, Women |
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