About
My name is Emily, and my practice/calling as a therapist revolves around co-creating a nurturing space WITH you that empowers desired shifts in your life, according to your unique experiences and values. The human adventure can be complicated, and we are not often taught the skills we need to navigate according to our "true North". I help incrementally increase self-awareness, bolstering wellness and vitality in a way that feels organic and natural to each individual. I believe therapy is not only for what is going "wrong", but for what is right, therefore I focus on strengths and solutions as much as on struggles. I am a compassion-focused therapist with a gentle approach. I consider you your own best expert and facilitate a collaborative environment that is freedom-centered and possibility-based. I infuse my work with CBT, IFS, DBT, mindfulness, etc., but I believe the most vital factor is my authentic connection with each person who walks through my door. Seeking therapy can feel overwhelming, and it takes courage to embark on this life-altering journey. I am humbled and privileged to offer a non-judgmental space where you are welcome to express any emotion, thought, and experience that feels meaningful to who you uniquely are and who you are becoming.
Features
| Academic Suffixes: | MA, LPC, CADC |
|---|---|
| Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |
Location
Contacts
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