About
Real and lasting change starts with getting help seeing the problem clearly. I help people who are feeling stuck or stagnant in their lives re-orient to their core needs and values, allowing people to feel more real and alive at work, home, and in relationships. Whether you are seeking help related to a loss, worries about the future, or complex relationship dynamics, we can begin to understand these together and make positive change. "The best time to plant a tree was yesterday; The second best time is now." I look forward to hearing about what's happening in your life now. Psychodynamic and attachment-based approaches are centered on identifying unconscious patterns that cause anxiety, depression and relationship problems. These patterns can be changed with the right technique and therapeutic relationship, and many people report noticing positive change from the get-go, with lasting change over time. I offer a collaborative and safe environment to explore patterns and make change together. It is important that a person trusts the therapist who they work with and is able to discuss their problems openly. The right "fit" between therapist and patient can be determined best after an initial consultation.
Features
| Qualifications: | Adelphi University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Body Positivity, Depression, Family Conflict, Grief, Stress, Trauma and PTSD |
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