About
Are you feeling anxious, stressed, worn out? Do you struggle saying no to others leaving little time for yourself? Do you often find yourself overthinking small situations? Are you looking to better understand how your past is impacting you today? I'm here to help you learn how to identify both current and past stressors that are getting in the way while helping you let go of negative thoughts and unhelpful coping mechanisms. Through our work you will learn skills to feel confident in yourself and your ability to manage current and future stressors. Taking the first step towards feeling better is no easy feat- but you've already jumped the biggest hurdle and landed here! I pride myself on being kind and caring, using humor as a tool and giving clients the small loving push they may need to get to where they want to be. Healing is hard- do it with someone who cares about you!
Features
| Qualifications: | Westfield State |
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| Academic Suffixes: | LCSW, LICSW |
| Expertise: | Adoption, Other, Anxiety, Body Positivity, Career Counseling, Child or Adolescent, Other, Coping Skills, Depression, Learning Disabilities, Family Conflict, Grief, Infertility, Life Transitions, Peer Relationships, Self Esteem, Sexual Abuse, Sleep or Insomnia, Sports Performance, Stress, Trauma and PTSD, Women |
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