About
Clients work with me to regain trust and connection with themselves. Whether your suffering is from the stress of modern life, the death of a loved one, or harsh self criticism, I'm here for you. Your suffering matters and deserves loving, personalized attention and care. If you tend to intellectualize your emotions, Somatic Therapy can help you drop into your body so you can feel and process your emotions on a deeper level. It can help you get on the same team as your body, working with it rather than against it. I’d love to share with you the way therapy can be a gentle, self paced, healing process -because therapy doesn't need to be harsh or rushed to be effective. In fact, it's more effective when it's not scary. I aim to help you create alignment and acceptance within yourself, because it hurts ourselves and our relationships when we cannot be ourselves. If you feel like you tend to talk yourself in circles, using somatic therapy can be a way to bring new and useful wisdom on board. I welcome all inquires, so please don't feel shy to reach out even if you're not certain we'd be a good fit. That's what the consultation call is for!
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Other, Chronic Pain, Codependency, Coping Skills, Grief, Life Transitions, Relationship Issues, Other, Self Esteem, Stress, Trauma and PTSD |
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