About
Life can feel overwhelming. We live in a world full of uncertainty and upheaval. But our world also contains hope and possibility. If you have been struggling with stress, fear and worries, sadness and grief, or needing to heal in any way, therapy can help. During our time together I will work with you to foster a brave, safe space to explore your needs and goals, whether they are related to processing experiences from your past, navigating current areas where you might feel stuck, or identifying potential areas of growth. I approach my practice with warmth, compassion, understanding, wisdom, and a sense of humor. I have experience working with adolescents and adults on a multitude of issues including anxiety, depression, grief and loss, and trauma. I utilize an eclectic blend of skills and interventions, including interpersonal psychotherapy, psychoeducation, mindfulness practices, CBT/DBT techniques, and expressive therapy techniques. If you feel like working with me might be a good fit for your needs, please reach out to plan a free brief consultation. I am currently seeing people in person or through telehealth.
Features
| Qualifications: | Boston University |
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| Academic Suffixes: | MSW, LICSW |
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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