About
I have found a passion working with people 17+ on an individual basis and developing a therapeutic relationship to support change and growth. I enjoy helping to identify and create goals you would like to achieve, as well as provide you with the skills, knowledge, and hope needed to cope with emotions and challenging situations. I feel allowing an open space to process past experiences, beliefs, and barriers, that may interfere with long-term success, is an important aspect of therapy. I use skills from a variety of therapeutic techniques to fit your sessions to your needs, plus a bit of humor. I utilize a variety of skills within my practice to meet the needs of each individual client. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) that has been very effective with childhood trauma, adult-onset trauma, anxiety, depression, panic, attachment concerns, and more. It can be challenging to find a provider that is the right fit for you. I'm happy to schedule a call to see if I'm a good fit for your needs. Feel free to reach out with any questions. Send a message and let's get started!
Features
| Qualifications: | Saint Mary |
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| Academic Suffixes: | MA, LPCC |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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