About
Personal and Relational Growth- Wherever you are in your mental health journey, it takes courage and self-love to explore counseling services. Whether you are seeking individual or relational support, I maintain a consistent flow of calm, compassionate, creative, and curious energy. I am a Certified Clinical Trauma Professional through the IACTP and am certified in Brainspotting, which is an effective and powerful tool that can help accelerate the healing of any past traumas. I also utilize mindfulness, systemic approaches, and psycho-education to help you reach your desired outcomes and achieve a higher sense of self-acceptance. View 6 Photos In my sessions, I allow you a sacred and safe space to come as you are. I recognize that trust is a fundamental pillar in any healing work and relationship, which is why I will initially work with you to set that foundation. I will encourage you to continue the work that we do in session, in your daily life, as you learn new ways to relate to others and gain space from intrusive feelings. What we practice during session then becomes more natural, leading to authentic and lasting change. In addition, I have extensive experience working with military spouses and family.
Features
| Qualifications: | Central Connecticut State University |
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| Academic Suffixes: | MS, LMFT, CCTP, BSP |
| Expertise: | Anxiety, Body Positivity, Borderline Personality, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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