The journey of starting or re-starting therapy can be a daunting step to take. My focus for my practice is building a strong, compassionate, safe space to foster a healthy therapeutic relationship. I use empathy, humor, and my professional experiences to aid in building this bond. My approach to therapy is person-centered, strengths based, and trauma informed. Through our work together, we will find what works best for you with the challenges that are present. Therapy can be challenging at times, my role is to provide a safe space where one can reflect, feel supported, be challenged, and feel empowered. I have supported a wide range of individuals coming from many different backgrounds. I am experienced in working with challenges around depression, anxiety, post-traumatic stress, marital, and life changes to name a few. If you are interested in taking this step together, reach out today!
Qualifications: | University of New England |
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Academic Suffixes: | MSW, LICSW |
Expertise: | Anxiety, Chronic Pain, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |