To give you the tools to resolve your life challenges/problems is one of my goals. I can help you to find and expand your internal resources, and to create the lasting, positive changes that you are looking for. I provide a supportive, nurturing environment for your safety and comfort. I specialize in depression, anxiety, stress, relationship issues, trauma and more. I love working with adolescents to help them resolve issues and make the right choices. For couples, we work to create a safe space, good communication, problem solving, balance, love and intimacy. I have ample experience working with spiritual issues upon request. I can help you to regulate your emotions, increase your self esteem, learn assertiveness skills, to resolve social and interpersonal difficulties. and find a balance to think, act, feel and be well. I use a proactive, integrative, approach and use many techniques including: cognitive-behavior therapy, energy psychology, Brainspotting, and EMDR among others I am bicultural, and work in English and Spanish. I specialize in interpersonal relationships, and ethnic and cultural diversity. Each session is a unique opportunity to meet life's challenges and find peace, happiness and harmony. The physical, mental, emotional, social and spiritual aspects are included in my holistic approach.
Qualifications: | United States International University |
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Academic Suffixes: | PhD |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |