Do you long to feel more alive, whole, and live from your soul? I believe in the power of therapy to awaken your innate capacity for healing and self-transformation. I will guide you in navigating challenging life transitions and relationships; in mending past trauma(s), and in coming to know and express your core self. With gentle, empathic and clear presence, I support you in developing tools to cope with your painful symptoms, and over time, to explore and heal their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion with my clients. To facilitate your healing and integration, we may notice and process emotions, sensation, movement, and breath; we may explore imagery, dreams, memories, and narrative. We identify how systemic forces (e.g. racism, sexism) and inherited lineage patterns have shaped you and we work to undo this conditioning to free your perception of yourself and the world. I love working with folks seeking deep healing and truth; who long to feel more connected to themselves & others. If my profile resonates with you, we may be a good fit! I listen deeply and hold space for the magic of your soul to unfurl. Wherever you are on your journey, I will meet you there, and together we will illuminate your path to transformation.
Qualifications: | St. Catherine University & University of St. Thomas (St. Paul, MN) |
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Academic Suffixes: | LCSW-C |
Expertise: | Anxiety, Chronic Pain, Codependency, Depression, Dissociative Disorders, Family Conflict, Other, Life Transitions, Men |