About
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own. View 9 Photos I specialize in working with women that have strained relationships with their parents, women with ADHD (particularly late diagnosis), & high-achieving/perfectionist/people-pleasing women. I use a direct and compassionate person-centered approach, utilizing attachment theory, art therapy, and treatment of trauma with EMDR, IFS, and Somatic Experiencing. I am committed to respecting your needs, supporting your autonomy, and cultivating your growth. It is an honor to be a part of your journey, filled with tears and laughs, and witness you harness your own inner wisdom and strength. If this sounds like a journey you're ready for, let's schedule a free 15-minute consult to see if we'd be a good fit!
Features
| Qualifications: | George Washington University |
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| Academic Suffixes: | ATR-BC, LPC-A, CCTP |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Eating Disorders, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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