About
Ugh, you just don’t get it! I can’t do that. Just leave me alone! Sound familiar? Are you stuck, uncertain and just not sure how to support or help your kid? Are you looking for someone who speaks “teen” and understands how to help your teenager (or you, the young adult) find balance, decrease problem behavior and reduce anxiety? Let’s help your tween or teen learn real skills to disrupt unhealthy thought patterns and create lasting change. As a skills based therapist I utilize mindfulness techniques along with evidence based practices to help tweens/teens find happiness & pride within themselves. By breaking the cycle of anxiety, perfectionism and low-self esteem, your kid will learn how to thrive, be kinder to themselves (and you) and improve relationships. I often incorporate nature, including animals, and movement, to help form a collaborative relationship with my clients. I believe in the power of the therapeutic relationship and want to make sure I’m what you’re looking for. I offer a quick consultation to ensure we’re a good fit!
Features
| Qualifications: | California State University - Chico |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Asperger |
Location
Contacts
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