About
Welcome! My name is Elizabeth Yoak, I am a Licensed Mental Health Counselor in Florida. Reaching out for help can be an intimidating obstacle at first, and I am so glad you've taken this step! I specialize in helping people overcome trauma, anxiety, and mood disorders. In my approach, I use a variety of techniques tailored to my client's specific needs. Some of the approaches I use include EMDR, mindfulness, DBT, CBT, and more. Each person is unique in their story and therefore the approach I use with each client varies based on what works best for them. I help people overcome trauma, anxiety, OCD, low self-esteem, depression, and more. I have extensive training in treating trauma and PTSD and therefore consider this one of my specialty areas. Setting goals typically happens in the first session. Goals are based on what you would like to achieve in counseling and what you are hoping to gain through the process. We periodically check in on these goals throughout therapy to see if you feel we are making progress toward these goals or if they need to be changed or modified.
Features
| Qualifications: | University of Central Florida |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Coping Skills, Depression, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
Location
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