About
Life can get really hard; the good news is that you do not have to go through the rough times alone. If you are experiencing difficulty in your relationships, finding it hard to communicate, connect and set boundaries, I can help. Relational issues and life transitions can often leave us feeling depressed, anxious, and extremely stressed. Together we can work towards setting healthy boundaries, communication skills, fulfilling relationships, and how to engage in self-care. Through our work together you can expect to learn healthy communication techniques, problem solving skills, self-care and gain a better understanding of yourself and your emotions. You may also gain a higher sense of connection in relationships. My work will be tailored to your individual and couples unique experiences/needs. My goal is to help each individual and couple reach their true potential. My hope is that together we can shift your mindset, better your relationship interactions, learn to manage the stress of life and create a more satisfying outlook on the future. I know this process can be scary but you don't have to do it alone. I provide free consultations.
Features
| Qualifications: | California State University San Bernardino |
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| Academic Suffixes: | LMFT, MS |
| Expertise: | Adoption, Coping Skills, Depression, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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