About
First off, thank you for being brave enough to take this first step in this journey! Navigating life at any age often brings challenges that are unpredictable, leaving a need of searching for belonging. I believe you deserve to feel confident in your inherent worth and that you belong—always. As a queer woman of color and as a therapist, I understand the importance of having a space where you can be your truest self. I prioritize healing mediums that resonate most with you, whether that’s through movies, musicals, anime, or even memes (and 10 house points to Hufflepuff if you bring me a therapy meme I haven’t seen before)! I specialize in using techniques such as narrative therapy, using storytelling to uncover the narratives that shape who you are, and Dialectical Behavior Therapy (DBT), using techniques of mindfulness to stay present, manage emotions, and enhance self-awareness. I like to use an eclectic style that can blend techniques to best support your individual needs. I am genuinely excited to meet you and begin this journey together! Your story is important; I’m looking forward to supporting you in discovering and embracing the incredible person you are. So let’s start this journey together! Call or email me for a free consultation request.
Features
| Qualifications: | Arizona State University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Other, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Other, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Weight Loss |
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