About
Hi! In my life I have learned the value of a good counselor, someone who is there to listen, provide perspective, and challenge assumptions. A person that is there to help you tell your story, find meaning, and identify strengths. Counseling is not always an easy thing for people to engage in and can seem intimidating and scary at times. It may lead you to explore things that are painful and frightening, and may bring up emotions that many of us are hesitant to explore. As I work with people I strive to make a space where these feelings, experiences, and thoughts can be freely expressed and explored in a way that promotes healing. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psycho-education, Art Therapy, Narrative Therapy, Grief and Loss, Somatic Modalities, Mindfulness, and others. With all of these modalities and skills I have a large tool box from which to pull and help you discover what works best for you and your situation. Are you struggling to find support as you deal with life's challenges? I'd like to help support you like a trellis supports a growing and blooming plant. In my life I have learned the value of a good counselor, someone who is there to listen, provide perspective, and challenge assumptions.
Features
| Qualifications: | Lewis and Clark College |
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| Academic Suffixes: | LPC-A |
| Expertise: | Anxiety, Depression, Grief, Trauma and PTSD |
Location
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