Welcome! First and foremost, it is my aim to put you at ease, maybe even get you to laugh a little bit! Making the leap to come to therapy can be nerve wracking. I am here to challenge, support, and guide you on a journey of self discovery. This work can be difficult, but hopefully it is well worth the effort, and who knows, we may just have some fun along the way. I will start out each new journey with a thorough intake interview to get a complete mental health history, which hopefully allows me to get to know you pretty well. From there we can look at your present concerns and set some short and long term goals. View 4 Photos I approach counseling from a Client Centered perspective, in that I believe all clients deserve, and benefit from an atmosphere of unconditional positive regard. I utilize cognitive behavioral therapy to address patterns of thought and behavior in order to better understand the clients’ problems, as well as strategize solutions that fit for the individual. Please don't hesitate to reach out! Text or email is the best way to contact me. Feel free to e-mail me with questions, or to see if this style of counseling may be a good fit for you. Just remember, you are not alone, and help is available.
Qualifications: | Roosevelt University, Chicago |
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Academic Suffixes: | MA, LPC |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Women |