About
My goal as a therapist is to provide a warm and welcoming space for clients to feel safe and comfortable. I have over 7 years of experience as a therapist and specialize in working with adults with ADHD and anxiety. I understand how difficult it is to navigate life with these challenges. ADHD can be misunderstood, especially for women. These misconceptions can cause a tremendous amount of shame and guilt. It is Important to me that you feel understood and comfortable to express yourself freely in our sessions. In sessions, we may work on devolping emotional regulation skills, time management skills and ways to move past decision paralysis. I practice from a strength-based, trauma informed approach using a combination of Cognitive Behavioral Therapy (CBT), psycho-education and Solution Focused Therapy. I am currently accepting new clients for virtual sessions.
Features
| Qualifications: | Stony Brook University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women |
Location
Contacts
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