About
I am a Resident in Counseling, working toward my licensure as a Licensed Professional Counselor since 2019. I am passionate about helping my clients identify the roots of their concerns and work toward making changes that allow them to live happier, healthier lives. I have experience working with anxiety, depression, and adjustment/stressor-related concerns. I obtained my M.S. in Clinical Mental Health Counseling at the University of Texas San Antonio. View 5 Photos My interest in counseling came from wanting to better understand my own struggles and help others do the same. I use a psychodynamic approach while also incorporating other modalities such as mindfulness and cognitive behavioral therapy (CBT). The stigma around discussing mental health struggles has greatly lessened over the past couple of years. That doesn't mean it can't still be nerve-wracking. I strive to provide an open, welcoming, and nonjudgmental space. If you are considering starting therapy for the first time or looking to ease back in, schedule an appointment with me today.
Features
| Qualifications: | University of Texas at San Antonio |
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| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Stress |
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