About
Everyone experiences wounds in life, be it loss, illness, abuse, a difficult relationship, neglect, or any other overwhelming issue. Sometimes even experiences that "should" bring joy like graduating, starting a new job, marriage, or having children can render us feeling like we are in crisis - or stuck. I work with clients to help them get unstuck from feelings of anxiety, depression, and emotional reactivity. When we can identify the patterns that keep us in pain, we can begin to develop new ways to cope and manage the stress of our lives.
I offer an approachable style focused on the needs, strengths and goals of my individual clients. I have an eclectic approach heavily influenced by advanced training in attachment, Traumatic Stress Studies and Eye Movement Desensitization and Reprocessing (EMDR).
Seeking help is wonderful, but it can be really hard to know where to start. In order for therapy to be effective, you have to feel safe and connected with your therapist. I focus on creating an authentic alliance with my clients that allows for healing and growth through connection and compassion.
Features
| Qualifications: | University of North Carolina at Chapel Hill |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Codependency, Depression, Dissociative Disorders, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call