About
Our world is a tough place right now. Many of us are struggling with anxiety, stress and depression. It's hard to turn on the tv or look at social media without seeing news that grows more tragic each day. This can impact everything we do- parenting, connecting with our spouses, work, and even day to day living. Anxious thoughts can make it difficult to sleep or concentrate. We can feel disconnected and alone. If you are overwhelmed and you know you need help but you aren't sure where to turn, please know that you don't have to do this alone. Please reach out for a free consult. Telehealth openings available immediately. First, I want to commend you for taking that first step. I know it can be difficult and I want to help make the process as easy and comfortable for you as possible. I see clients online via a secure portal and I have openings available! I have been practicing for almost 20 years using approaches such as CBT, mindfulness and solution focused therapy. I have learned that a trusting relationship with your therapist is one of the most important factors to successful therapy. With this in mind, I do my best to make you feel comfortable and valued as a person. I would describe my style as warm, supportive and strengths based. If you are struggling, please call me for a free 15 minute consultation.
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Alcohol Use, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Coping Skills, Depression, Family Conflict, Life Transitions, Other, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Stress, Veterans, Women |
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